今週はレシピ本「魔女のバル飯」(宝島社)が話題のバル飯研究家 amiさんにリモート接続!
教えていただくのは、これぞ大人のポテトサラダ
「柴漬けのポテトサラダ」!

■柴漬けのポテトサラダ

<材料(2人前)>

・じゃがいも 2個
・柴漬け 35g
・マヨネーズ・オリーブオイル 各大さじ2
・塩 少々
・粉和山椒 適量
・薬味
 大葉・小ねぎ・みょうが・かいわれ大根・しょうが各適量

【作り方】

1)薬味はお好みの切り方で切って氷水でしめた後、水気をきる。
柴漬けは粗みじん切りにする。

2)じゃがいもは皮付きのまま耐熱容器に入れて600Wの電子レンジで6〜7分加熱する。
熱いうちに皮を取り除き、つぶす。

3)2にマヨネーズとオリーブオイルと粉和山椒を加えて混ぜる。
柴漬けの半量と薬味も加えてさらに混ぜ合わせ、塩で味を調える。

4)仕上げに残りの柴漬けをのせ、お好みで粉和山椒をふりかける。

◎薬味をたくさん入れると、より美味しくなります。
◎お酒はビールや冷酒、白ワイン(辛口)が合うそうです。
◎具材は他にも、オイルサーディン、鶏のささみ、ツナ、生ハムなどを加えても美味しくいただけます。

みなさんも是非お試しを!

★★★★★★

バル飯研究家amiさんのレシピ本「魔女のバル飯」(宝島社)には、他にも素敵なバル飯レシピがたくさん載っています!ぜひチェックしてみてください!


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